https://en.wikipedia.org/wiki/Wikipedia:WikiProject_Medicine/Translation_task_force/RTT/Simple_Vitamin_C
https://zh.wikipedia.org/wiki/%E7%BB%B4%E7%94%9F%E7%B4%A0C
Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin found in food and used as a dietary supplement. As a supplement it is used to treat and prevent scurvy.[1] Evidence does not support use in the general population for the prevention of the common cold.[2][3] It may be taken by mouth or used by injection.[1]
維他命C，又稱抗壞血酸 (ascorbic acid) 或 L-抗壞血酸 (L-ascorbic acid)，是一種存在於食物中的維他命，可作為[[營養補充品]]；維他命C可作補充劑用以預防或治療[[壞血病]][1]，目前並無證據顯示維他命C可預防感冒[2][3]。維他命C可藉由口服或注射來攝取。[1]
It is generally well tolerated.[1] Large doses may cause gastrointestinal upset, headache, trouble sleeping, and flushing of the skin.[3][1] Normal doses are safe during pregnancy.[4]Vitamin C is an essential nutrient involved in the repair of tissue.[1] Foods that contain vitamin C include citrus fruit, tomatoes, and potatoes.[2]
通常維他命C的耐受性很好[1]，大劑量服用可能会導致腸胃不適、頭痛、睡眠困難以及肌膚泛紅[3][1]。[[懷孕]]期間攝取正常劑量通常是安全無虞的[4]，維他命C是一種[[essential nutrient (基本營養)]]有助於[[組織]]修復[1]，含有維他命C的食物包含[[柑橘類水果]]、[[番茄]]以及[[馬鈴薯]]。[2]
Vitamin C was discovered in 1912, isolated in 1928, and first made in 1933.[5] It is on the World Health Organization’s List of Essential Medicines, the most important medications needed in a basic health system.[6] Vitamin C is avaliable as a generic medication and over the counter.[1] The wholesale cost in the developing world is about 0.19 to 0.54 USD per month.[7] In some countries ascorbic acid may be added to foods such as breakfast cereal.[2]
維他命Ｃ最早發現於1912年，在1928年首次被成为分離出來，在1933年首次被成功製造出來[5]，於[[世界衛生組織基本藥物標準清單]]上名列有案，是建立[[照護系統]]時相當重要的必備基礎藥物之一[6]。維他命C已經是[[通用名藥物]]，也是[[成藥]][1]。在[[發展中國家]]的批發價約在每月0.19到0.54美元之間[7]，有些國家把抗壞血酸加入食物中，如[[營養麥片]]。[2]